{"id":2061,"date":"2020-07-02T14:43:03","date_gmt":"2020-07-02T20:43:03","guid":{"rendered":"https:\/\/mycomfortable.com\/charlie\/?page_id=2061"},"modified":"2020-09-18T17:06:47","modified_gmt":"2020-09-18T23:06:47","slug":"mejora-tu-postura","status":"publish","type":"page","link":"https:\/\/mycomfortable.com\/en\/mejora-tu-postura\/","title":{"rendered":"Improve your posture"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"2061\" class=\"elementor elementor-2061\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-63ed14c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"63ed14c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-69e57a8\" data-id=\"69e57a8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap--69e57a8 elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a5cbc35 elementor-widget elementor-widget-heading\" data-id=\"a5cbc35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">How ComforTable Improves Your Posture<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7d044d6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7d044d6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-779a22b\" data-id=\"779a22b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap--779a22b elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-92333d3 elementor-widget elementor-widget-image\" data-id=\"92333d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"599\" src=\"https:\/\/mycomfortable.com\/charlie\/wp-content\/uploads\/2020\/07\/Posturas-1024x599.png\" class=\"attachment-large size-large wp-image-2168\" alt=\"\" srcset=\"https:\/\/mycomfortable.com\/charlie\/wp-content\/uploads\/2020\/07\/Posturas-1024x599.png 1024w, https:\/\/mycomfortable.com\/charlie\/wp-content\/uploads\/2020\/07\/Posturas-800x468.png 800w, https:\/\/mycomfortable.com\/charlie\/wp-content\/uploads\/2020\/07\/Posturas-300x176.png 300w, https:\/\/mycomfortable.com\/charlie\/wp-content\/uploads\/2020\/07\/Posturas-768x449.png 768w, https:\/\/mycomfortable.com\/charlie\/wp-content\/uploads\/2020\/07\/Posturas.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fcb1409 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fcb1409\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2ecfd8a\" data-id=\"2ecfd8a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap--2ecfd8a elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-96bc2c8 elementor-widget elementor-widget-image\" data-id=\"96bc2c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"568\" height=\"440\" src=\"https:\/\/mycomfortable.com\/charlie\/wp-content\/uploads\/2020\/06\/Group-264.png\" class=\"attachment-large size-large wp-image-1219\" alt=\"\" srcset=\"https:\/\/mycomfortable.com\/charlie\/wp-content\/uploads\/2020\/06\/Group-264.png 568w, https:\/\/mycomfortable.com\/charlie\/wp-content\/uploads\/2020\/06\/Group-264-300x232.png 300w\" sizes=\"(max-width: 568px) 100vw, 568px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9f9ad64\" data-id=\"9f9ad64\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap--9f9ad64 elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f5a65bf elementor-widget elementor-widget-text-editor\" data-id=\"f5a65bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Migraine, tension in the neck, pain in the spine or in the extremities are sufficient reasons to consult a specialist. The chiropractic method is one of the best resources to address these problems.<\/p><p>The most common discomforts in the last 15 years are neck and lower back pain caused by the poor posture adopted in front of computers and cell phones, this is the reason why we are increasingly seeing more young people consult chiropractors in the last 35 years.<\/p><p>For the same problem, ComforTable went to Dr. Marco Antonio Torres-Fry, a renowned chiropractor in Guatemala for his fascinating discoveries in body posture improvement, and together we designed the ComforTable table. with a footrest that allows users to have the knee elevation of 15-20 \u00b0 on the hamstrings (sitting structure). Keep your eyes toward the screen no less than 30 \u00b0 downward and retract your chin back, tilting the screen back as well.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db7e4d6 elementor-widget elementor-widget-image\" data-id=\"db7e4d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"578\" src=\"https:\/\/mycomfortable.com\/charlie\/wp-content\/uploads\/2020\/07\/Firma-Doctor.jpg\" class=\"attachment-full size-full wp-image-2149\" alt=\"\" srcset=\"https:\/\/mycomfortable.com\/charlie\/wp-content\/uploads\/2020\/07\/Firma-Doctor.jpg 1200w, https:\/\/mycomfortable.com\/charlie\/wp-content\/uploads\/2020\/07\/Firma-Doctor-800x385.jpg 800w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>C\u00f3mo ComforTable Mejora tu Postura Migra\u00f1a, tensi\u00f3n en el cuello, dolores en la columna vertebral o en las extremidades son razones suficientes para consultar a un especialista. El m\u00e9todo quiropr\u00e1ctico es uno de los mejores recursos para atender estos problemas. Las molestias m\u00e1s comunes en los \u00faltimos 15 a\u00f1os son dolores de cuello y espalda [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mejora tu postura - ComforTable<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mycomfortable.com\/en\/mejora-tu-postura\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mejora tu postura - ComforTable\" \/>\n<meta property=\"og:description\" content=\"C\u00f3mo ComforTable Mejora tu Postura Migra\u00f1a, tensi\u00f3n en el cuello, dolores en la columna vertebral o en las extremidades son razones suficientes para consultar a un especialista. El m\u00e9todo quiropr\u00e1ctico es uno de los mejores recursos para atender estos problemas. Las molestias m\u00e1s comunes en los \u00faltimos 15 a\u00f1os son dolores de cuello y espalda [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mycomfortable.com\/en\/mejora-tu-postura\/\" \/>\n<meta property=\"og:site_name\" content=\"ComforTable\" \/>\n<meta property=\"article:modified_time\" content=\"2020-09-18T23:06:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mycomfortable.com\/charlie\/wp-content\/uploads\/2020\/07\/Posturas-1024x599.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/mycomfortable.com\\\/en\\\/mejora-tu-postura\\\/\",\"url\":\"https:\\\/\\\/mycomfortable.com\\\/en\\\/mejora-tu-postura\\\/\",\"name\":\"Mejora tu postura - ComforTable\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mycomfortable.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/mycomfortable.com\\\/en\\\/mejora-tu-postura\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/mycomfortable.com\\\/en\\\/mejora-tu-postura\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mycomfortable.com\\\/charlie\\\/wp-content\\\/uploads\\\/2020\\\/07\\\/Posturas-1024x599.png\",\"datePublished\":\"2020-07-02T20:43:03+00:00\",\"dateModified\":\"2020-09-18T23:06:47+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/mycomfortable.com\\\/en\\\/mejora-tu-postura\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/mycomfortable.com\\\/en\\\/mejora-tu-postura\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/mycomfortable.com\\\/en\\\/mejora-tu-postura\\\/#primaryimage\",\"url\":\"https:\\\/\\\/mycomfortable.com\\\/charlie\\\/wp-content\\\/uploads\\\/2020\\\/07\\\/Posturas-1024x599.png\",\"contentUrl\":\"https:\\\/\\\/mycomfortable.com\\\/charlie\\\/wp-content\\\/uploads\\\/2020\\\/07\\\/Posturas-1024x599.png\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/mycomfortable.com\\\/en\\\/mejora-tu-postura\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/mycomfortable.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mejora tu postura\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/mycomfortable.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/mycomfortable.com\\\/en\\\/\",\"name\":\"ComforTable\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/mycomfortable.com\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/mycomfortable.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/mycomfortable.com\\\/en\\\/#organization\",\"name\":\"ComforTable\",\"url\":\"https:\\\/\\\/mycomfortable.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/mycomfortable.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/mycomfortable.com\\\/charlie\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/Group-4.png\",\"contentUrl\":\"https:\\\/\\\/mycomfortable.com\\\/charlie\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/Group-4.png\",\"width\":180,\"height\":42,\"caption\":\"ComforTable\"},\"image\":{\"@id\":\"https:\\\/\\\/mycomfortable.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mejora tu postura - ComforTable","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mycomfortable.com\/en\/mejora-tu-postura\/","og_locale":"en_US","og_type":"article","og_title":"Mejora tu postura - ComforTable","og_description":"C\u00f3mo ComforTable Mejora tu Postura Migra\u00f1a, tensi\u00f3n en el cuello, dolores en la columna vertebral o en las extremidades son razones suficientes para consultar a un especialista. 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